Struggling to Stand Up After Sitting? It’s a Warning Sign

struggling to stand up after sitting?

The Good News: You Can Take Control. See A Physical Therapist. We all know the feeling: sinking into a comfy chair, only to struggle to get back up. While it’s easy to blame it on temporary stiffness, difficulty with sit-to-stand (STS) transitions could be a warning sign of something more serious. Muscle Weakness: The Hidden … Read more